Adventures in Juicing: WAKE ME UP GO GO GO

After a quick trip to the farmer's market yesterday, I decided to try out something new. 

This juice is delicious, and packs a little punch because of the citrus and ginger. Enjoy!

5 small gala or fuji apples
2-3 inches of ginger
2 grapefruit
1 lime

BAM. Also, look at all that fiber! Soooo much fiber! And even more Vitamin C! And 11% of your calcium! Everyone should just drink fresh juice ALL THE TIME. 

Nutrition Facts

Serving Size 1083 g

Amount Per Serving

Calories 542 Calories from Fat 12

% Daily Value*

Total Fat 1.3g 2%

Trans Fat 0.0g

Cholesterol 0mg 0%

Sodium 14mg 1%

Total Carbohydrates 141.2g 47%

Dietary Fiber 24.5g 98%

Sugars 96.9g

Protein 3.5g

Vitamin A 57% • Vitamin C 238% Calcium 11% • Iron 18%

Nutrition Grade A

* Based on a 2000 calorie diet

Nutritional Analysis

Good points

• Very low in saturated fat
• No cholesterol
• Very low in sodium
• High in dietary fiber
• Very high in manganese
• High in vitamin A
• Very high in vitamin C

Bad points

• Very high in sugar